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☆ Health workers face mental health crisis, CDC says
▼ + stars: | 2023-10-24 | by ( Giri Viswanathan | ) edition.cnn.com time to read: +5 min

CNN —Researchers from the US Centers for Disease Control and Prevention are sounding the alarm on a mental health crisis for health workers around the country. The report, released on Tuesday, also shows that health workers face worse mental health outcomes than employees in other industries. The study found that health care workers reported an increase in poor mental health days between 2018 and 2022. According to the CDC report, harassment had major impacts on health workers’ mental health: Health workers who reported being harassed were 5 times as likely to report anxiety compared to those who were not. The CDC’s National Institute for Occupational Safety and Health also plans to launch a national campaign this fall to help hospital leaders address challenges to health workers’ well-being — part of an ongoing initiative by the agency to raise awareness about health workers’ mental health challenges.

Persons: Kaiser Permanente, ”, Debra Houry, Houry, ” Houry, ideation, —, Casey Chosewood, Dr, Sanjay Gupta, Chosewood, ” Chosewood, “ Organizations: CNN, US Centers for Disease Control, Health, Kaiser, District of Columbia, National Institute for Occupational Safety, Worker Health, CNN Health, “

☆ Black Lung Is Resurging
▼ + stars: | 2023-09-07 | by ( Kris Maher | Photographs Rich-Joseph Facun For The Wall Street Journal | ) www.wsj.com time to read: 1 min

Roughly one in five miners in the Central Appalachia coalfields of West Virginia, Kentucky and Virginia now have black lung disease, according to the National Institute for Occupational Safety and Health. Black lung, a devastating illness that scars lung tissue and makes breathing increasingly difficult, has made a comeback in the past two decades after hitting a low in the 1990s.

Organizations: National Institute for Occupational Safety, Health Locations: Central Appalachia, West Virginia , Kentucky, Virginia

☆ Nike CEO John Donahoe on how he manages sleep health in a hectic life
▼ + stars: | 2023-06-30 | by ( Emily Grill | ) www.cnbc.com time to read: +6 min

Donahoe can't get seven hours of sleep every night, but he said that he tries to hit 70 hours of sleep every 10 days. Hitting this target, rather than exactly how much sleep he gets per night, is a sleep science workaround that the Nike CEO says has been working for him. Sleep science research has consistently shown that the average adult should aim for seven hours of a sleep each night. It's not necessarily always going to be the recommended seven hours of sleep that will ensure a good night's rest, according to sleep experts. In the long term, if you don't get enough sleep, there's health outcomes that can occur."

Persons: I've, Elon Musk, CNBC's David Faber, Bill Gates, John Donahoe, Donahoe, It's, Mark Wu, Wu, Gates, Jagdish Khubchandani, Khubchandani Organizations: Nike, CNBC, Summit, Apple Watch, Google, Johns Hopkins University, National Institute for Occupational Safety, Health, United, Blood Institute, Ball State University, New Mexico State University, Ball Locations: America, U.S, China, Santa Barbara , California, United States

When we've been awake for a long time, our sleep drive kicks in and tells us we need to sleep. During REM sleep, the cortex – responsible for cognition and emotion-processing – is activated in some regions and deactivated in others. After cycling through non-REM and REM sleep around 4 to 5 times, the basal forebrain and other structures receive signals to start exiting sleep. WHEN SLEEP GOES WRONGIn the U.S. alone, 50 to 70 million people experience some type of chronic sleep disorder, according to the American Academy of Sleep Medicine (AASM). In the United States, a list of board-certified sleep medicine physicians and accredited sleep disorders centers is available from the American Academy of Sleep Medicine.

☆ Why fighting the urge to sleep may be bad for our health
▼ + stars: | 2023-04-07 | by ( ) www.reuters.com time to read: +17 min

What happens when we sleep Sleep itself has cycles, in which the brain and body move through phases, marked by varying brain activity. Moving into REM sleep A region in the upper brainstem kickstarts the move into REM sleep. Waking up After cycling through non-REM and REM sleep around 4 to 5 times, the basal forebrain and other structures receive signals to start exiting sleep. Then we transition back to lighter sleep, into REM sleep and back down again, and so on until we wake up. Tips for better sleep Good sleep habits can contribute to better sleep, studies have found.

Nate was identified with tinnitus and now is one of more than 200,000 claimants suing 3M over its Combat Arms earplugs. To protect his hearing, Frei wore standard issue earplugs made by 3M . Plaintiffs claim 3M earplugs were "defective" and failed to protect against hearing loss and tinnitus. 3M's Combat Arms CAEv2 earplugs CNBCEach earplug had two ends: The green end was designed to block out all sound. 3M disagreed with those claims, telling CNBC: "The data support what 3M has maintained throughout this litigation: the Combat Arms Earplugs version two were safe and effective to use.

☆ 40% of employees in a 4-day work week trial reported fewer sleep issues
▼ + stars: | 2023-02-21 | by ( Britney Nguyen | Morgan Mcfall-Johnsen | ) www.businessinsider.com time to read: +5 min

40% of employees who participated in the UK's four-day work week trial reported fewer sleep issues. The UK's four-day work week trial, one of the largest in the world, saw 61 companies participate in the trial. In the 4-day work week pilot, 46% of employees reported experiencing less fatigue than usual, and 14% said they experienced more. In addition to better sleep, participating employees reported other benefits of working 32 hours instead of 40 for the same amount of pay. Thirty-nine percent of employees reported feeling less stress, and 71% felt less burnout by the end of the trial.

☆ Fact Check-No evidence titanium dioxide in face masks is dangerous to wearers
▼ + stars: | 2022-11-25 | by ( Reuters Fact Check | ) www.reuters.com time to read: +5 min

Some face masks contain minute quantities of titanium dioxide, a mineral that has been flagged as a possible cancer risk when inhaled, but there is no evidence that mask users inhale it at all, or in harmful quantities. Experts told Reuters that some masks approved in the U.S. may contain small amounts of titanium dioxide. However, the study tested masks distributed in Europe and did not test whether mask users inhaled any particles. Although some face masks approved by the FDA can contain titanium dioxide, the study cited in online claims does not provide evidence that titanium dioxide is released from face masks or that face mask users can inhale titanium dioxide released from masks. Titanium dioxide has only been classified as a carcinogen by the European Chemicals agency under specific conditions.

☆ Covid, flu, RSV: Here are the best masks and masking methods for protection against the 'tripledemic'
▼ + stars: | 2022-11-08 | by ( Renée Onque | ) www.cnbc.com time to read: +2 min

As we get deeper into fall season, experts are warning of a potential 'tripledemic' – the circulation of Covid-19, the flu and respiratory syncytial virus (RSV), all at the same time. "The KN95 and N95 [masks] have a particulate filtration efficiency of 95% or above," Taubner explains. "Cloth masks [without filters], which don't have a minimum threshold, probably test in the neighborhood of 20% or 30%." But it's important to keep in mind that, depending on where you purchase your KN95 and N95 masks, you could be receiving less protection than you think, he says. When purchasing masks, he suggests: Buying from a reputable companySeeking out companies that are transparent about their supply chain, including listing their manufacturerReferring to the CDC's guidance for masksMasking methods for the most protection

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